Graham style crackers
Packaged product Sweets and Desserts
Graham style crackers contains 517 kcal per 100 g. A serving, 10 pieces, 29 g (29 g) provides about 150 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 79.3 g | 29% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 27.6 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars27.6 gabove the median for sweets and desserts (median 26.8 g)
- Fat20.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium379 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 345 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 79.3 g | 79.3 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 27.6 g | 27.6 g |
| Sodium | 379 mg | 379 mg |
Product details
- Barcode
- 0093709640028
- Label serving
- 10 PIECES (29 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free oat bran, molasses, organic non-gmo honey, gluten-free natural flavors, cinnamon, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, spices. topping: organic sugar and cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Crunchy Almond Flour Cookies Simple Mills | 517 | 6.9 g | 55.2 g | 31 g |
| Mini vanilla wafers Voortman bakery | 517 | 3.5 g | 62.1 g | 34.5 g |
| Golden Double Stuf Oreo Oreo | 517 | 3.5 g | 72.4 g | 24.1 g |
| Chocolate bite size wafer cookies, chocolate Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
| Mother’s Circus animal cookies peg bag Mother's | 517 | 3.5 g | 69 g | 27.6 g |
| Sfogliatine Alessi | 517 | 6.9 g | 58.6 g | 27.6 g |
| Snac cracker Coop | 517 | 9.5 g | 53 g | 29 g |
| Delicias de almendeas Plaza del Sol | 517 | 7.4 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graham style crackers?
100 g of Graham style crackers has 517 kcal. Serving, 10 pieces, 29 g (29 g): about 150 kcal.
How much protein is in Graham style crackers?
Graham style crackers contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 10 pieces, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Graham style crackers?
Graham style crackers has 79.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 27.6 g of sugars.
How much fat is in Graham style crackers?
Graham style crackers contains 20.7 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Graham style crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graham style crackers?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912592. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0093709640028. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.