Glazed Donuts / Beignes glacés
Packaged product Nüsse und Samen Simple Joys
Glazed Donuts / Beignes glacés contains 372 kcal per 100 g. A Serving, 1 donut, 78 g (78 g) provides about 290 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0,13 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 21,8 g | |
| Protein L | 6,4 g | 13 % |
| Calcium L | 25,6 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 64,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber1,3 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars21,8 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat16,7 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat7,7 gabove the median for Nüsse und Samen (median 5,3 g)
- Sodium359 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Joys
- Barcode
- 0876681012034
- Label serving
- 1 donut (78 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Blueberry Donut oats overnight | 372 | 25,6 g | 55,1 g | 7,7 g |
| Glazed Donuts Simple Joys | 372 | 5,1 g | 55,1 g | 15,4 g |
| Glazed Donuts Bakeshop | 372 | 6,4 g | 50 g | 16,7 g |
| Glazed Blueberry Donut oats overnight | 372 | 25,6 g | 55,1 g | 7,7 g |
| Nutridetox Metagenics | 372 | 32 g | 45 g | 5,4 g |
| NutriGrain Bites Kellogg's | 372 | 4,7 g | 72,1 g | 9,3 g |
| Golden Flaxseed Dalia Bio | 372 | 24 g | 0,5 g | 31 g |
| Glazed Blueberry Donut Oats Overnight | 372 | 25,6 g | 55,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts / Beignes glacés?
100 g of Glazed Donuts / Beignes glacés has 372 kcal. Serving, 1 donut, 78 g (78 g): about 290 kcal.
How much protein is in Glazed Donuts / Beignes glacés?
Glazed Donuts / Beignes glacés contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in Serving, 1 donut, 78 g (78 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Glazed Donuts / Beignes glacés?
Glazed Donuts / Beignes glacés has 51,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donuts / Beignes glacés?
Glazed Donuts / Beignes glacés contains 16,7 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Glazed Donuts / Beignes glacés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Donuts / Beignes glacés?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681012034. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.