Glazed Donuts / Beignes glacés
Packaged product Nuts and Seeds Simple Joys
Glazed Donuts / Beignes glacés contains 372 kcal per 100 g. A serving, 1 donut, 78 g (78 g) provides about 290 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 21.8 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 64.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber1.3 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars21.8 gabove the median for nuts and seeds (median 6.9 g)
- Fat16.7 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat7.7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium359 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Joys
- Barcode
- 0876681012034
- Label serving
- 1 donut (78 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donuts Simple Joys | 372 | 5.1 g | 55.1 g | 15.4 g |
| Glazed Donuts Bakeshop | 372 | 6.4 g | 50 g | 16.7 g |
| Glazed Blueberry Donut oats overnight | 372 | 25.6 g | 55.1 g | 7.7 g |
| Glazed Blueberry Donut oats overnight | 372 | 25.6 g | 55.1 g | 7.7 g |
| Nutridetox Metagenics | 372 | 32 g | 45 g | 5.4 g |
| NutriGrain Bites Kellogg's | 372 | 4.7 g | 72.1 g | 9.3 g |
| Golden Flaxseed Dalia Bio | 372 | 24 g | 0.5 g | 31 g |
| Achill Island Sea Salted Nougat with Cashew Nuts Miena’s Irish Handmade Nougat | 372 | 4.9 g | 76 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0876681012034. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.