Gingerbread Protein Bars, Gingerbread
Packaged product Frühstückszerealien RXBAR
Gingerbread Protein Bars, Gingerbread contains 404 kcal per 100 g. A typical serving of 1 Bar (52 g) provides about 210 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 17 % of the Daily Value for Kalium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 32,7 g | |
| Protein L | 23,1 g | 46 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 788 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gabove the median for Frühstückszerealien (median 13,3 g)
- Fiber5,8 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars32,7 gin the top quarter of Frühstückszerealien (median 22,9 g)
- Fat17,3 gabove the median for Frühstückszerealien (median 16,7 g)
- Saturated fat1,9 gin the lowest quarter of Frühstückszerealien (median 5 g)
- Sodium260 mgbelow the median for Frühstückszerealien (median 262 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RXBAR
- Barcode
- 0193908006745
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
DATES, EGG WHITES, CASHEWS, ALMONDS, NATURAL FLAVORS, ALLSPICE, GINGER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars, Mint Mint Chocolate Chocolate Chip FINISH FIRST | 404 | 35,1 g | 42,1 g | 10,5 g |
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| Vanilla Almond Coconut Crunchy Nut Bar, Vanilla Almond Coconut PREMIER PROTEIN | 404 | 25,5 g | 40,4 g | 23,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Protein Bars, Gingerbread?
100 g of Gingerbread Protein Bars, Gingerbread has 404 kcal. 1 Bar (52 g): about 210 kcal.
Is Gingerbread Protein Bars, Gingerbread high in protein?
Gingerbread Protein Bars, Gingerbread contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in 1 Bar (52 g). About 22 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 13,3 g).
How many carbs are in Gingerbread Protein Bars, Gingerbread?
Gingerbread Protein Bars, Gingerbread has 44,2 g of total carbohydrates per 100 g, including 5,8 g of fiber and 32,7 g of sugars.
How much fat is in Gingerbread Protein Bars, Gingerbread?
Gingerbread Protein Bars, Gingerbread contains 17,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Gingerbread Protein Bars, Gingerbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (17 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread Protein Bars, Gingerbread?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585517. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2023. Imported 6. November 2026.
Last updated: . Source description: "GINGERBREAD PROTEIN BARS, GINGERBREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.