Gingerbread Protein Bars, Gingerbread
Packaged product Breakfast Cereals RXBAR
Gingerbread Protein Bars, Gingerbread contains 404 kcal per 100 g. A typical serving of 1 Bar (52 g) provides about 210 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 17% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 32.7 g | |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 788 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gabove the median for breakfast cereals (median 13.7 g)
- Fiber5.8 gbelow the median for breakfast cereals (median 6.7 g)
- Sugars32.7 gin the top quarter of breakfast cereals (median 22.9 g)
- Fat17.3 gabove the median for breakfast cereals (median 17.1 g)
- Saturated fat1.9 gin the lowest quarter of breakfast cereals (median 5 g)
- Sodium260 mgabove the median for breakfast cereals (median 250 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RXBAR
- Barcode
- 0193908006745
- Label serving
- 1 Bar
- Category
- Snack, energy and granola bars
Ingredients
DATES, EGG WHITES, CASHEWS, ALMONDS, NATURAL FLAVORS, ALLSPICE, GINGER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585517. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "GINGERBREAD PROTEIN BARS, GINGERBREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.