Garlic Herb Hummus, Garlic Herb

Packaged product Suppen und Saucen NOT A BRANDED ITEM

Garlic Herb Hummus, Garlic Herb contains 312 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 16 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
9,4 gprotein
12,5 gcarbohydrates
25 gfat
100kcal in Serving, 2 Tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 25 g 32 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 406 mg 18 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 6,2 g 22 %
Total sugars L 0 g
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 3,8 mg4 %
Calcium L 0 mg0 %
Eisen L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 16 %Fat: 72 %312kcal / 100 g
  • Protein 12 %
  • Carbohydrates 16 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Vitamin C4 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein9,4 gin the top quarter of Suppen und Saucen (median 2,6 g)
  • Fiber6,2 gin the top quarter of Suppen und Saucen (median 1,5 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
  • Fat25 gin the top quarter of Suppen und Saucen (median 6,7 g)
  • Saturated fat4,7 gin the top quarter of Suppen und Saucen (median 0 g)
  • Sodium406 mgbelow the median for Suppen und Saucen (median 495 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 9,4 g9,4 g
Carbohydrates 12,5 g12,5 g
Fat 25 g25 g
Fiber 6,2 g6,2 g
Sugars 0 g0 g
Sodium 406 mg406 mg

Product details

Brand
NOT A BRANDED ITEM
Barcode
0804879045888
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

*SPROUTED GARBANZOS, TAHINI, FRESH LEMON JUICE, KANGEN WATER, *OLIVE OIL, *GARLIC, *PARSLEY, *MINT, HIMALAYAN PINK SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölKnoblauchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Herb Hummus, Garlic Herb?

100 g of Garlic Herb Hummus, Garlic Herb has 312 kcal. Serving, 2 Tbsp, 32 g (32 g): about 100 kcal.

How much protein is in Garlic Herb Hummus, Garlic Herb?

Garlic Herb Hummus, Garlic Herb contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 2 Tbsp, 32 g (32 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).

How many carbs are in Garlic Herb Hummus, Garlic Herb?

Garlic Herb Hummus, Garlic Herb has 12,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0 g of sugars.

How much fat is in Garlic Herb Hummus, Garlic Herb?

Garlic Herb Hummus, Garlic Herb contains 25 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Garlic Herb Hummus, Garlic Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Herb Hummus, Garlic Herb?

100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0804879045888. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1118024. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2020. Imported 6. November 2026.

Last updated: . Source description: "GARLIC HERB HUMMUS, GARLIC HERB". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.