Fully Cooked Beef Fajitas, Beef
Packaged product Sonstige Lebensmittel JOHN SOULES FOODS
Fully Cooked Beef Fajitas, Beef contains 143 kcal per 100 g. A Serving, 3 ONZ, 84 g (84 g) provides about 120 kcal.
Roughly 61 % of its calories come from protein, with 24 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 167 kcal per 100 g across 305 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,2 g | 40 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 14 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,2 gabove the median for Sonstige Lebensmittel (median 17,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 1,4 g)
- Fat3,6 gbelow the median for Sonstige Lebensmittel (median 7,1 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
- Sodium476 mgbelow the median for Sonstige Lebensmittel (median 560 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 20,2 g | 20,2 g |
| Carbohydrates | 4,8 g | 4,8 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 476 mg | 476 mg |
Product details
- Brand
- JOHN SOULES FOODS
- Barcode
- 0034695123353
- Label serving
- 3 ONZ
- Category
- Cooked & Prepared
Ingredients
INGREDIENTS: BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT. CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Southwest-Style Chipotle Ranchero Turkey Skillet Kit, Southwest-Style Chipotle Ranchero SHADY BROOK FARMS | 143 | 21,4 g | 4,8 g | 3 g |
| Beef Barbacoa Beef Slow-Cooked In A Blend Of Tomato, Garlic & Onion, Beef Barbacoa PARK STREET DELI | 143 | 17,9 g | 1,4 g | 7,1 g |
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| Applewood Smoked Turkey Breast, Applewood Smoked DABECCA | 143 | 23,2 g | 1,8 g | 3,6 g |
| Carnitas Slow Cooked Pork, Carnitas HERDEZ | 143 | 17,9 g | 0 g | 8 g |
| Uncured Cubed Ham HILLSHIRE FARM | 143 | 16,1 g | 3,6 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Beef Fajitas, Beef?
100 g of Fully Cooked Beef Fajitas, Beef has 143 kcal. Serving, 3 ONZ, 84 g (84 g): about 120 kcal.
Is Fully Cooked Beef Fajitas, Beef high in protein?
Fully Cooked Beef Fajitas, Beef contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in Serving, 3 ONZ, 84 g (84 g). About 61 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 17,9 g).
How many carbs are in Fully Cooked Beef Fajitas, Beef?
Fully Cooked Beef Fajitas, Beef has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fully Cooked Beef Fajitas, Beef?
Fully Cooked Beef Fajitas, Beef contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Fully Cooked Beef Fajitas, Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully Cooked Beef Fajitas, Beef?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034695123353. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1045027. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "FULLY COOKED BEEF FAJITAS, BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.