Fruit smoothie

Packaged product Getränke

Fruit smoothie contains 54 kcal per 100 ml. A Serving, 8 OZA, 240 ml (240 ml) provides about 130 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 46 kcal per 100 g across 3.383 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 ml
0,42 gprotein
12,5 gcarbohydrates
0,21 gfat
130kcal in Serving, 8 OZA, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 54 kcal
Total fat L 0,21 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber not reported
Total sugars L 10,8 g
Protein L 0,42 g 0,8 %
Vitamin C L 5 mg6 %
Calcium L 8 mg0,6 %
Eisen L 0,3 mg2 %
Kalium L 117 mg2 %
Mangan L 0 mg0 %
Iodin L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %54kcal / 100 ml
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C6 %Iodin4 %Kalium2 %Eisen2 %Calcium0,6 %Mangan0 %

Nutritional insights

  • Protein0,42 gin the top quarter of Getränke (median 0 g)
  • Sugars10,8 gabove the median for Getränke (median 9,2 g)
  • Fat0,21 gin the top quarter of Getränke (median 0 g)
  • Sodium4 mgbelow the median for Getränke (median 8 mg)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50 kcal54 kcal
Protein 0 g0,42 g
Carbohydrates 12,5 g12,5 g
Fat 0 g0,21 g
Fiber n/an/a
Sugars 11,3 g10,8 g
Sodium 6,3 mg4 mg

Product details

Barcode
0014054031361
Label serving
8 OZA (240 ml)
Category
Pflanzliche Getränke
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple juice, peach puree, mango puree, strawberry puree, banana puree, spirulina, soy lecithin, vitamin c (ascorbic acid), kale, wheat grass, barley grass, wheat sprouts, jerusalem artichoke and nova scotia dulse.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananen

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit smoothie?

100 ml of Fruit smoothie has 54 kcal. Serving, 8 OZA, 240 ml (240 ml): about 130 kcal.

How much protein is in Fruit smoothie?

Fruit smoothie contains 0,42 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 1 g in Serving, 8 OZA, 240 ml (240 ml). About 3 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).

How many carbs are in Fruit smoothie?

Fruit smoothie has 12,5 g of total carbohydrates per 100 ml, including 10,8 g of sugars.

How much fat is in Fruit smoothie?

Fruit smoothie contains 0,21 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit smoothie?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. Juli 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2111039. License: CC0 1.0 (U.S. public domain). Source record dated 11. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0014054031361. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.