Fruit Punch Bottle, Fruit Punch
Packaged product Getränke POWERADE
Fruit Punch Bottle, Fruit Punch contains 24 kcal per 100 ml. A Serving, 591 g (591 ml) provides about 142 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 17 kcal per 100 g across 187 products.
100 ml provides 25 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 0 g | 0 % |
| Niacin (B3) L | 1 mg | 6 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Vitamin B12 L | 0,61 µg | 25 % |
| Calcium L | 1 mg | 0,1 % |
| Magnesium L | 0,51 mg | 0,1 % |
| Kalium L | 10 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5,9 gin the top quarter of Getränke (median 3,8 g)
- Sodium42 mgin the lowest quarter of Getränke (median 44 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5,8 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 5,8 g | 5,9 g |
| Sodium | 46,4 mg | 42 mg |
Product details
- Brand
- POWERADE
- Barcode
- 0049000003710
- Label serving
- 1 Bottle
- Category
- sport-drinks
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), MCT, VITAMINS B3, B6, B12 (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), RED 40, ASCORBIC ACID (TO PROTECT TASTE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Powerade Orange Bottle, 20 Fl Oz, Orange POWERADE | 24 | 0 g | 5,9 g | 0 g |
| Lemon-Lime Thirst Quencher Sports Drink, Lemon-Lime GATORADE | 24 | 0 g | 6,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch Bottle, Fruit Punch?
100 ml of Fruit Punch Bottle, Fruit Punch has 24 kcal. Serving, 591 g (591 ml): about 142 kcal.
How much protein is in Fruit Punch Bottle, Fruit Punch?
Fruit Punch Bottle, Fruit Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 591 g (591 ml). About 0 % of its calories come from protein.
How many carbs are in Fruit Punch Bottle, Fruit Punch?
Fruit Punch Bottle, Fruit Punch has 5,9 g of total carbohydrates per 100 ml, including 5,9 g of sugars.
How much fat is in Fruit Punch Bottle, Fruit Punch?
Fruit Punch Bottle, Fruit Punch contains 0 g of fat per 100 ml.
What vitamins and minerals does Fruit Punch Bottle, Fruit Punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch Bottle, Fruit Punch?
100 ml contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049000003710. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2566555. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "FRUIT PUNCH BOTTLE, FRUIT PUNCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.