Fruit & Nut Biscotti
Packaged product Nüsse und Samen From the Abbot's Table
Fruit & Nut Biscotti contains 282 kcal per 100 g. A Serving, 0.5 biscotti, 71 g (71 g) provides about 200 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 23,9 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber2,8 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars23,9 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat9,9 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat2,1 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium113 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From the Abbot's Table
- Barcode
- 0201012345968
- Quantity
- 20 oz
- Label serving
- 0.5 biscotti (71 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Donut - Skoreo MP4U | 282 | 14,5 g | 27,3 g | 12,7 g |
| Donut Meal Prep | 282 | 14,5 g | 28,2 g | 12,7 g |
| PROTEIN donut MEAL PREP FOR YOU | 282 | 14,5 g | 28,2 g | 12,7 g |
| Strawberry Protein Donut Meal Prep For You | 282 | 13,6 g | 26,2 g | 13,6 g |
| Rye & Poppy seed sourdough The Bread Factory | 282 | 9,6 g | 55 g | 4,3 g |
| Jelly Donut Molly's | 282 | 5,9 g | 52,9 g | 5,3 g |
| Mochi Donut Mochinut | 282 | 3,9 g | 50 g | 7,7 g |
| Crust Cob Load With Sesame Seeds Woolworths | 282 | 9,1 g | 51,1 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Biscotti?
100 g of Fruit & Nut Biscotti has 282 kcal. Serving, 0.5 biscotti, 71 g (71 g): about 200 kcal.
How much protein is in Fruit & Nut Biscotti?
Fruit & Nut Biscotti contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 0.5 biscotti, 71 g (71 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Fruit & Nut Biscotti?
Fruit & Nut Biscotti has 45,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut Biscotti?
Fruit & Nut Biscotti contains 9,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Fruit & Nut Biscotti?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201012345968. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.