Fruit & Nut Biscotti
Packaged product Nueces y semillas From the Abbot's Table
Fruit & Nut Biscotti contains 282 kcal per 100 g. A serving, 0.5 biscotti, 71 g (71 g) provides about 200 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 2,1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 14,1 mg | 5% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 45,1 g | 16% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 23,9 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,8 gbelow the median for nueces y semillas (median 6 g)
- Sugars23,9 gin the top quarter of nueces y semillas (median 7 g)
- Fat9,9 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat2,1 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium113 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From the Abbot's Table
- Barcode
- 0201012345968
- Quantity
- 20 oz
- Label serving
- 0.5 biscotti (71 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Walnut Apple Bar Trader Joe's | 282 | 14,1 g | 49,3 g | 3,5 g |
| Protein Donut - Skoreo MP4U | 282 | 14,5 g | 27,3 g | 12,7 g |
| Donut Meal Prep | 282 | 14,5 g | 28,2 g | 12,7 g |
| PROTEIN donut MEAL PREP FOR YOU | 282 | 14,5 g | 28,2 g | 12,7 g |
| Strawberry Protein Donut Meal Prep For You | 282 | 13,6 g | 26,2 g | 13,6 g |
| Rye & Poppy seed sourdough The Bread Factory | 282 | 9,6 g | 55 g | 4,3 g |
| Jelly Donut Molly's | 282 | 5,9 g | 52,9 g | 5,3 g |
| Mochi Donut Mochinut | 282 | 3,9 g | 50 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Biscotti?
100 g of Fruit & Nut Biscotti has 282 kcal. Serving, 0.5 biscotti, 71 g (71 g): about 200 kcal.
How much protein is in Fruit & Nut Biscotti?
Fruit & Nut Biscotti contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 biscotti, 71 g (71 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Fruit & Nut Biscotti?
Fruit & Nut Biscotti has 45,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut Biscotti?
Fruit & Nut Biscotti contains 9,9 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Fruit & Nut Biscotti?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201012345968. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.