Fruit crunch parfait
Packaged product Früchte Del Monte
Fruit crunch parfait contains 127 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 10 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 72 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for Früchte (median 0,71 g)
- Fiber1,3 gbelow the median for Früchte (median 1,5 g)
- Sugars10 gbelow the median for Früchte (median 11,9 g)
- Fat4,7 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat3,3 gin the top quarter of Früchte (median 0,028 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 18,7 g | 18,7 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 3,3 g | 10 g |
| Sodium | 23,3 mg | 23 mg |
Product details
Ingredients
parfait: white grape juice (water, white grape juice concentrate (blueberry, blueberry puree concentrate), coconut milk, water, modified fo (tapioca), sugar, lactic acid, ascorbic acid, calcium lactate, vanilla extract flavors. granola: rolled oats, sugar, vegetable oil (high oleic canolol extract), white rice, canola oil, oat flour, probiotics (bacillus coagulas molasses, honey, salt, natural flavor, barley flour contains: treenuts (coconut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Frais Fruits Des Bois Luxlait | 127 | 6 g | 14,4 g | 5 g |
| Fruit Crunch Parfait Mango Del Monte | 127 | 1,3 g | 18,7 g | 4,7 g |
| Pre-load Bubblegum Grape Emerald Labs | 127 | 23,3 g | 16,7 g | 0 g |
| British Free Range Gammon Joint with a Citrus and Orange Marmalade Glaze Waitrose | 127 | 22,7 g | 3,2 g | 2,5 g |
| Strawberry Mousse Tesco | 127 | 3 g | 16 g | 5,6 g |
| Strawberry Mousse Tesco | 127 | 3 g | 16 g | 5,6 g |
| Salade Melon, Coppa Monoprix | 127 | 4,7 g | 3,9 g | 10 g |
| Glaces au melon Les Glaces Du Canigou | 127 | 0,5 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit crunch parfait?
100 g of Fruit crunch parfait has 127 kcal.
How much protein is in Fruit crunch parfait?
Fruit crunch parfait contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Fruit crunch parfait?
Fruit crunch parfait has 18,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10 g of sugars.
How much fat is in Fruit crunch parfait?
Fruit crunch parfait contains 4,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Fruit crunch parfait?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. August 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561838. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0024000250555. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.