Frozen fruit cups

Packaged product Früchte

Frozen fruit cups contains 53 kcal per 100 g. A Serving, 2 CONTAINER, 113 g (113 g) provides about 60 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (58 kcal per 100 g).

100 g provides 53 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
0,88 gprotein
13,3 gcarbohydrates
0 gfat
60kcal in Serving, 2 CONTAINER, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 1,8 g 6 %
Total sugars L 9,7 g
Added sugars L 0 g 0 %
Protein L 0,88 g 2 %
Vitamin C L 47,8 mg53 %
Calcium L 9 mg0,7 %
Eisen L 0,27 mg2 %
Kalium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %53kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C53 %Kalium2 %Eisen2 %Calcium0,7 %

Nutritional insights

  • Protein0,88 gabove the median for Früchte (median 0,71 g)
  • Fiber1,8 gbelow the median for Früchte (median 2,1 g)
  • Sugars9,7 gbelow the median for Früchte (median 10 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53 kcal53 kcal
Protein 0,88 g0,88 g
Carbohydrates 13,3 g13,3 g
Fat 0 g0 g
Fiber 1,8 g1,8 g
Sugars 9,7 g9,7 g
Sodium 0 mg0 mg

Product details

Barcode
0853602002664
Label serving
2 CONTAINER (113 g)
Category
obst-Lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Blueberries O Organics 53 0,76 g 12,1 g 0,76 g
Triple berry blend Meijer 53 0,88 g 12,3 g 0,44 g
Purea di Mela ACE Le Fruttine 53 0,6 g 12 g 0 g
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Purea di mela ACE Le Fruttine 53 0,6 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen fruit cups?

100 g of Frozen fruit cups has 53 kcal. Serving, 2 CONTAINER, 113 g (113 g): about 60 kcal.

How much protein is in Frozen fruit cups?

Frozen fruit cups contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in Serving, 2 CONTAINER, 113 g (113 g). About 6 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).

How many carbs are in Frozen fruit cups?

Frozen fruit cups has 13,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,7 g of sugars.

How much fat is in Frozen fruit cups?

Frozen fruit cups contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frozen fruit cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen fruit cups?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1959884. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
  • Open Food Facts, record 0853602002664. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.