Fromage Blanc Nature
Packaged product Süßigkeiten und Desserts Classic
Fromage Blanc Nature contains 70 kcal per 100 g. A Serving, 100 g (100 g) provides about 70 kcal.
Roughly 43 % of its calories come from protein, with 38 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (76 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 20 µg | 2 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 120 mg | 9 % |
| Magnesium L | 10 mg | 2 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 19 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 7,2 g)
- Sugars3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Fat3 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classic
- Barcode
- 3270190021087
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- fromages-blancs-natures
- Packaging
- Plastic,pot,fresh,fr:opercule-aluminium-a-recycler,fr:pot-plastique-a-jeter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magerquark - Séré maigre Milfina | 70 | 12,9 g | 4 g | 0,1 g |
| Fromage blanc Grand Jury | 70 | 7,5 g | 3,3 g | 3 g |
| Fromage blanc nature Carrefour | 70 | 7,5 g | 3,3 g | 3 g |
| Fromage blanc nature Naturalia | 70 | 5,1 g | 2,4 g | 3,6 g |
| Fromage Blanc Monbertille | 70 | 5,7 g | 4,1 g | 3,4 g |
| Séré maigre Milfina | 70 | 12,9 g | 4 g | 0,1 g |
| Fromage blanc Grand Jury | 70 | 7,5 g | 3,3 g | 3 g |
| Fromage blanc nature Leader Price | 70 | 6,3 g | 4,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc Nature?
100 g of Fromage Blanc Nature has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
How much protein is in Fromage Blanc Nature?
Fromage Blanc Nature contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in Serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Fromage Blanc Nature?
Fromage Blanc Nature has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc Nature?
Fromage Blanc Nature contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Fromage Blanc Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage Blanc Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190021087. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 6. November 2026.
Last updated: . Source description: "FROMAGE BLANC NATURE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.