French toast bagels
Packaged product Brot und Backwaren
French toast bagels contains 269 kcal per 100 g. A Serving, 104 g, 104 g (104 g) provides about 280 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 18 % of the Daily Value for Calcium and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 240 mg | 18 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,9 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars7,7 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat1,9 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium375 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 52,9 g | 52,9 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0075199062450
- Label serving
- 104 g (104 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Umbromated, unbleached, enriched wheat flour, (flour, malted barley flour, niacin [vitamin b3], reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, cinnamon, yeast, salt, (calcium propionate, potassium sorbate, calcium acetate to retard spoilage), corn cereal, yellow corn flour, monoglycerides, ascorbic acid, xanthan gum, guar gum, enzymes, cellulose gum, lecithin, sodium bicarbonate, annatto, turmeric and paprika, canola oil, caramel color, natural and artificial flavor, fructose, soybean oil, corn meal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerZimtHefeSalzRaps (Rübsenöl)
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|---|---|---|---|---|
| Kleines Sonnenkern Harry | 269 | 6,9 g | 37 g | 9,4 g |
| rup (5%), skimmed agent (E450) bicarbonate, salt S Schar | 269 | 2,6 g | 41 g | 8,5 g |
| Garlic Tear & Share Flatbread Deli Kitchen | 269 | 9,6 g | 44,2 g | 5,3 g |
| Wheat Bread Signature Select | 269 | 7,7 g | 50 g | 3,9 g |
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| Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced Alvarado Street Bakery | 269 | 15,4 g | 46,2 g | 3,9 g |
| Old Fashioned Enriched Bread Dandee | 269 | 7,7 g | 53,8 g | 3,9 g |
| Pain Pagnol foncé précuit bio Coop | 269 | 11 g | 47 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French toast bagels?
100 g of French toast bagels has 269 kcal. Serving, 104 g, 104 g (104 g): about 280 kcal.
Is French toast bagels high in protein?
French toast bagels contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in Serving, 104 g, 104 g (104 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in French toast bagels?
French toast bagels has 52,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,7 g of sugars.
How much fat is in French toast bagels?
French toast bagels contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does French toast bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French toast bagels?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286405. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 0075199062450. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.