Pizza
Packaged product Mahlzeiten und Gerichte Delhaize
Pizza contains 197 kcal per 100 g. A Serving, 1 pizza, 528 g (528 g) provides about 1.040 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Fat4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Sodium378 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinaci Ricotta Mamma Roma | 197 | 8,2 g | 21,5 g | 8,3 g |
| Pizza Hawaii Nestlé | 197 | 9 g | 25 g | 6,3 g |
| Sweet chili chicken pizza Co Op | 197 | 11 g | 25 g | 5,4 g |
| Pizza sugelata MD | 197 | 8,7 g | 30 g | 4,6 g |
| Super 600g jambon mozzarella fromage râpé rondelles de tomates La Pizza du Moulin | 197 | 8,2 g | 23,2 g | 7,6 g |
| Extra voglia pizza extra sottile verdure grigliate Roncadin | 197 | 7,8 g | 23 g | 7,5 g |
| Die Backfrische Hawaii Original Wagner | 197 | 9,3 g | 27,6 g | 5 g |
| Plant-Based Sourdough Peppernomi One Planet Pizza | 197 | 5,2 g | 30,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 197 kcal. Serving, 1 pizza, 528 g (528 g): about 1.040 kcal.
Is Pizza high in protein?
Pizza contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 52,8 g in Serving, 1 pizza, 528 g (528 g). About 21 % of its calories come from protein.
How many carbs are in Pizza?
Pizza has 27 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 4,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pizza?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119573627. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.