Five Seed Butter Tahini Fusion, Five Seed Butter
Packaged product Milch und Eier NUTTZO
Five Seed Butter Tahini Fusion, Five Seed Butter contains 545 kcal per 100 g. A typical serving of 2 tbsp (33 g) provides about 180 kcal.
Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (594 kcal per 100 g).
100 g provides 67 % of the Daily Value for Eisen, 65 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 48,5 g | 62 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 15,2 g | 54 % |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 842 mg | 65 % |
| Eisen L | 12,1 mg | 67 % |
| Kalium L | 515 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gbelow the median for Milch und Eier (median 21,4 g)
- Fiber15,2 gin the top quarter of Milch und Eier (median 6,2 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 9,4 g)
- Fat48,5 gbelow the median for Milch und Eier (median 48,8 g)
- Saturated fat6,1 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 203 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 21,2 g | 21,2 g |
| Carbohydrates | 24,2 g | 24,2 g |
| Fat | 48,5 g | 48,5 g |
| Fiber | 15,2 g | 15,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- NUTTZO
- Barcode
- 0894697002887
- Label serving
- 2 tbsp
- Category
- nut-seed-butters
Ingredients
SESAME SEEDS*+, FLAX SEEDS*+, PUMPKIN SEEDS*+, SUNFLOWER SEEDS*+, CHIA SEEDS*+
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Chocolate Spread, Hazelnut; Chocolate BONNE MAMAN | 545 | 6,1 g | 57,6 g | 33,3 g |
| Food Lion, Creamy Peanut Spread FOOD LION | 543 | 20 g | 37,1 g | 34,3 g |
| Essential Everyday, Creamy Peanut Butter Spread ESSENTIAL EVERYDAY | 543 | 20 g | 37,1 g | 34,3 g |
| Reduced Fat Peanut Spread WEIS | 543 | 20 g | 37,1 g | 34,3 g |
| Reduced Fat Peanut Spread, Creamy BEST YET | 543 | 25,7 g | 37,1 g | 34,3 g |
| Almond Butter Dark Chocolate, Almond Butter NUTTY NOVELTIES | 548 | 16,1 g | 25,8 g | 45,2 g |
| Crunchy Pea-Not Chickpea Butter, Crunchy Pea-Not Chickpea VGOOD | 548 | 12,9 g | 38,7 g | 38,7 g |
| Butterscotch Peanut Butter, Butterscotch NUTTY NOVELTIES | 548 | 19,4 g | 29 g | 45,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Seed Butter Tahini Fusion, Five Seed Butter?
100 g of Five Seed Butter Tahini Fusion, Five Seed Butter has 545 kcal. 2 tbsp (33 g): about 180 kcal.
Is Five Seed Butter Tahini Fusion, Five Seed Butter high in protein?
Five Seed Butter Tahini Fusion, Five Seed Butter contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 7 g in 2 tbsp (33 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Five Seed Butter Tahini Fusion, Five Seed Butter?
Five Seed Butter Tahini Fusion, Five Seed Butter has 24,2 g of total carbohydrates per 100 g, including 15,2 g of fiber and 0 g of sugars.
How much fat is in Five Seed Butter Tahini Fusion, Five Seed Butter?
Five Seed Butter Tahini Fusion, Five Seed Butter contains 48,5 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Five Seed Butter Tahini Fusion, Five Seed Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (67 % DV), Calcium (65 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Seed Butter Tahini Fusion, Five Seed Butter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894697002887. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2545327. License: CC0 1.0 (U.S. public domain). Source record dated 6. April 2022. Imported 6. November 2026.
Last updated: . Source description: "FIVE SEED BUTTER TAHINI FUSION, FIVE SEED BUTTER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.