Fitmingo
Packaged product Sonstige Lebensmittel Birdman
Fitmingo contains 400 kcal per 100 g. A Serving, 34 g (34 g) provides about 136 kcal.
Roughly 68 % of its calories come from protein, with 21 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 356 % of the Daily Value for Zink, 327 % of the Daily Value for Vitamin C and 176 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 941 mg | 41 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 3,5 g | |
| Protein L | 64,7 g | 129 % |
| Vitamin A L | 1.588 µg | 176 % |
| Vitamin C L | 294 mg | 327 % |
| Vitamin D L | 29,4 µg | 147 % |
| Eisen L | 18,2 mg | 101 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 39,1 mg | 356 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 11 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat8,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium941 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7503037273438
- Label serving
- 34 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1,7 g | 83,3 g | 6,7 g |
| Large conversation hearts Brach's | 400 | 0 g | 100 g | 0 g |
| Hi-Chew bites Hi-Chew | 400 | 0 g | 80 g | 10 g |
| Frimage Compliments | 400 | 23,3 g | 3,3 g | 33,3 g |
| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
| Quattrocento grated Granarolo | 400 | 33,3 g | 0 g | 33,3 g |
| Animal Whey Universal nutrition | 400 | 77,2 g | 7 g | 3,9 g |
| Animal Whey Universal Nutrition | 400 | 77,2 g | 7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitmingo?
100 g of Fitmingo has 400 kcal. Serving, 34 g (34 g): about 136 kcal.
Is Fitmingo high in protein?
Fitmingo contains 64,7 g of protein per 100 g (129 % of the 50 g Daily Value), or 22 g in Serving, 34 g (34 g). About 68 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Fitmingo?
Fitmingo has 10,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitmingo?
Fitmingo contains 8,8 g of fat per 100 g.
What vitamins and minerals does Fitmingo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (356 % DV), Vitamin C (327 % DV), Vitamin A (176 % DV), Vitamin D (147 % DV) and Eisen (101 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fitmingo?
100 g contains 941 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503037273438. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.