Américain prépare
Américain prépare contains 216 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 3 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gin the top quarter of Fleisch (median 15 g)
- Sugars0,1 gin the lowest quarter of Fleisch (median 1 g)
- Fat15,7 gin the lowest quarter of Fleisch (median 19 g)
- Saturated fat3,1 gbelow the median for Fleisch (median 3,5 g)
- Sodium511 mgin the lowest quarter of Fleisch (median 652 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20961077
- Quantity
- 250 g
- Category
- americains-prepares
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74% viande de bœuf, huile de colna, eau, jaune d'œuf** sel, amidon de mais, moutarde (eau, graine de moutarde vinaigre, sel sucre, épices), sirop de glucose, épaississants: gommè xanthane, gomme guar; vinaigre, oignon, épices, arôme naturel, conservateur: acetates de sodium, extraits de plantes et de fruits (betterave rouge, orange, citron, grenade), extraits d'épices, antioxydants: ascorbate de sodium čitrates de sodium; persil. **issu de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupEssigZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Americain Mager Albert Heijn | 215 | 14 g | 2 g | 17 g |
| Filet Americain Mager Albert Heijn | 218 | 14 g | 2,2 g | 17 g |
| Filet Américain Albert Heijn | 208 | 9,4 g | 6,7 g | 15,7 g |
| Filet American mager JUMBO | 203 | 16,5 g | 2,1 g | 14 g |
| Filet americain préparé Delhaize | 234 | 16,8 g | 1,1 g | 18 g |
| Filet américain préparé dhelaize Delhaize | 234 | 17 g | 1,1 g | 18 g |
| Américain préparé Colruyt | 237 | 16 g | 2,3 g | 18 g |
| Americain martino Carrefour | 245 | 16,4 g | 2,3 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Américain prépare?
100 g of Américain prépare has 216 kcal.
Is Américain prépare high in protein?
Américain prépare contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in Américain prépare?
Américain prépare has 1,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Américain prépare?
Américain prépare contains 15,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Américain prépare?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20961077. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.