Fat Free Nilk
Packaged product Fette und Öle
Fat Free Nilk contains 38 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 62 µg | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 146 mg | 11 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for Fette und Öle (median 0,5 g)
- Sugars5,4 gin the top quarter of Fette und Öle (median 0,6 g)
- Fat0 gin the lowest quarter of Fette und Öle (median 33 g)
- Saturated fat0 gin the lowest quarter of Fette und Öle (median 5,6 g)
- Sodium58 mgbelow the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37,5 kcal | 38 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 58,3 mg | 58 mg |
Product details
- Barcode
- 0705105478050
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fat free lactose free molk Shoprite | 38 | 3,8 g | 5,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Nilk?
100 g of Fat Free Nilk has 38 kcal.
How much protein is in Fat Free Nilk?
Fat Free Nilk contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,5 g).
How many carbs are in Fat Free Nilk?
Fat Free Nilk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars.
How much fat is in Fat Free Nilk?
Fat Free Nilk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fat Free Nilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat Free Nilk?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705105478050. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2626731. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.