Extra Large Eggs
Packaged product Milch und Eier Publix
Extra Large Eggs contains 143 kcal per 100 g. A Serving, 1 serving, 56 g (56 g) provides about 80 kcal.
Roughly 58 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (143 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 429 mg | 143 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg | |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 5 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat8,9 gin the lowest quarter of Milch und Eier (median 9,8 g)
- Saturated fat2,7 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sodium125 mgbelow the median for Milch und Eier (median 136 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 0 g | 1,8 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0,22 mg | 125 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415009660
- Quantity
- 18 pcs
- Label serving
- 1 serving (56 g)
- Category
- extragroße Eier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
EXTRA LARGE EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Eggs Cherry Lane Family Farms | 143 | 12,5 g | 0 g | 8,9 g |
| Grade Aa Extra Large Eggs Rocky Mountain Eggs | 143 | 12,5 g | 1,8 g | 8,9 g |
| Extra Large Brown Grade A Eggs 365 Whole Foods Market | 143 | 12,5 g | 0 g | 8,9 g |
| Stiebrs Farms, Extra Large White Eggs Stiebrs Farms Inc. | 143 | 12,5 g | 1,8 g | 8,9 g |
| Brown Extra Large Eggs Kreider Farms | 143 | 12,5 g | 0 g | 8,9 g |
| Extra Large Brown Grade A Eggs 365 Everyday Value | 143 | 12,5 g | 0 g | 8,9 g |
| Cage Free Extra Large Fresh Eggs Market Pantry | 143 | 12,5 g | 0 g | 8,9 g |
| Outdoor Access Extra Large Brown Grade A Eggs 365 Whole Foods Market | 143 | 12,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large Eggs?
100 g of Extra Large Eggs has 143 kcal. Serving, 1 serving, 56 g (56 g): about 80 kcal.
Is Extra Large Eggs high in protein?
Extra Large Eggs contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 1 serving, 56 g (56 g). About 36 % of its calories come from protein.
How many carbs are in Extra Large Eggs?
Extra Large Eggs has 1,8 g of total carbohydrates per 100 g.
How much fat is in Extra Large Eggs?
Extra Large Eggs contains 8,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Extra Large Eggs?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078397. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0041415009660. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.