Plant-Based 20G Protein Shake, Berry Medley, Berry Medley
Packaged product Getränke EVOLVE
Plant-Based 20G Protein Shake, Berry Medley, Berry Medley contains 45 kcal per 100 ml. A typical serving of 1 bottle (330 ml) provides about 149 kcal.
Roughly 47 % of its calories come from protein, with 42 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 6,1 g | 12 % |
| Vitamin C L | 8,2 mg | 9 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 61 mg | 5 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 55 mg | 1 % |
| Zink L | 0,52 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 42 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,1 gabove the median for Getränke (median 0,83 g)
- Fiber3 gin the top quarter of Getränke (median 0 g)
- Sugars1,2 gbelow the median for Getränke (median 4 g)
- Fat0,61 gabove the median for Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
- Sodium100 mgabove the median for Getränke (median 39 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 2 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,5 kcal | 45 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 5,5 g | 5,5 g |
| Fat | 0,61 g | 0,61 g |
| Fiber | 3 g | 3 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- EVOLVE
- Barcode
- 0052000048148
- Label serving
- 1 bottle
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CANE SUGAR, CONCENTRATED RED BEET JUICE, CONCENTRATED KALE JUICE, TRICALCIUM PHOSPHATE, CONCENTRATED SPINACH JUICE, DISODIUM PHOSPHATE, POTASSIUM CHLORIDE, GELLAN GUM, TOCOPHEROLS (VITAMIN E), PURIFIED STEVIA LEAF EXTRACT, SODIUM ASCORBATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), SODIUM BENZOATE (PRESERVES FRESHNESS), TOMATO LYCOPENE EXTRACT (COLOR), CYANOCOBALAMIN (VITAMIN B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Food Protein Shake, Vanilla Milkshake, Vanilla Milkshake RENCON1 | 45 | 7,5 g | 1,2 g | 1,2 g |
| Plant Protein 20 G Superfood Shake, Vanilla Bean, Vanilla Bean HAPPY VIKING | 45 | 6,1 g | 2,4 g | 1,4 g |
| Milk Chocolate Flavor Max Protein Nutrition Shake, Milk Chocolate ENSURE | 45 | 9,1 g | 1,8 g | 0,45 g |
| Organic Protein Shake, Creamy Chocolate Fudge ORGAIN | 45 | 7,6 g | 2,4 g | 0,91 g |
| Ideal Vanilla Plant-Based Protein Shake, Ideal Vanilla EVOLVE | 45 | 5,6 g | 5,1 g | 0,7 g |
| Classic Chocolate Plant-Based Protein Shake, Classic Chocolate EVOLVE | 45 | 5,6 g | 5,4 g | 0,7 g |
| Vanilla Ice Cream High Protein Shake, Vanilla Ice Cream ZONEPERFECT | 45 | 9,1 g | 1,5 g | 0,3 g |
| Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha EVOLVE | 45 | 5,6 g | 5,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based 20G Protein Shake, Berry Medley, Berry Medley?
100 ml of Plant-Based 20G Protein Shake, Berry Medley, Berry Medley has 45 kcal. 1 bottle (330 ml): about 149 kcal.
How much protein is in Plant-Based 20G Protein Shake, Berry Medley, Berry Medley?
Plant-Based 20G Protein Shake, Berry Medley, Berry Medley contains 6,1 g of protein per 100 ml (12 % of the 50 g Daily Value), or 20 g in 1 bottle (330 ml). About 47 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,83 g).
How many carbs are in Plant-Based 20G Protein Shake, Berry Medley, Berry Medley?
Plant-Based 20G Protein Shake, Berry Medley, Berry Medley has 5,5 g of total carbohydrates per 100 ml, including 3 g of fiber and 1,2 g of sugars.
How much fat is in Plant-Based 20G Protein Shake, Berry Medley, Berry Medley?
Plant-Based 20G Protein Shake, Berry Medley, Berry Medley contains 0,61 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plant-Based 20G Protein Shake, Berry Medley, Berry Medley?
100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000048148. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Dezember 2021. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2549190. License: CC0 1.0 (U.S. public domain). Source record dated 13. März 2023. Imported 6. November 2026.
Last updated: . Source description: "PLANT-BASED 20G PROTEIN SHAKE, BERRY MEDLEY, BERRY MEDLEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.