Everything Crisps

Packaged product Süßigkeiten und Desserts Open Nature

Everything Crisps contains 429 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 120 kcal.

Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
10,7 gprotein
60,7 gcarbohydrates
16,1 gfat
120kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16,1 g 21 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 857 mg 37 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 56 %Fat: 34 %429kcal / 100 g
  • Protein 10 %
  • Carbohydrates 56 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,7 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
  • Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
  • Sugars3,6 gbelow the median for Süßigkeiten und Desserts (median 10,7 g)
  • Saturated fat1,8 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
  • Sodium857 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10,7 g10,7 g
Carbohydrates 60,7 g60,7 g
Fat 16,1 g16,1 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 857 mg857 mg

Product details

Brand
Open Nature
Barcode
0079893114408
Label serving
1 ONZ (28 g)
Category
Kekse und Kuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, extra virgin olive oil, sesame seeds, sea salt, poppy seeds, granulated garlic, granulated onion, granulated sugar, roasted garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlOlivenölSalzKnoblauchZwiebelnZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Crisps?

100 g of Everything Crisps has 429 kcal. Serving, 1 ONZ, 28 g (28 g): about 120 kcal.

Is Everything Crisps high in protein?

Everything Crisps contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 28 g (28 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,1 g).

How many carbs are in Everything Crisps?

Everything Crisps has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Everything Crisps?

Everything Crisps contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Everything Crisps?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056613. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0079893114408. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.