Enriched White Bread
Packaged product Brot und Backwaren NICE!
Enriched White Bread contains 250 kcal per 100 g. A typical serving of 1 SLICE (28 g) provides about 70 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars7,1 gabove the median for Brot und Backwaren (median 4 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium446 mgabove the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022646469
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ENRICHED, UNBLEACHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID, CALCIUM SULFATE, ADA, CALCIUM PEROXIDE, CALCIUM PROPIONATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 100% Whole Wheat Whole Grain Bread, 100% Whole Wheat PANERA BREAD | 250 | 12,5 g | 43,8 g | 3,1 g |
| Wheat Bread, Honey WEIS | 250 | 10,7 g | 50 g | 1,8 g |
| Sprouted Wheat Bread, Sprouted Wheat COMPANION | 250 | 7,1 g | 50 g | 0 g |
| Multi-Grain Small Slice Bread, Multi-Grain OROWEAT | 250 | 10,7 g | 46,4 g | 5,4 g |
| Ancient Grains Organic Bread, Ancient Grains O ORGANICS | 250 | 12,5 g | 40,6 g | 3,1 g |
| 13 Grains & Seeds Organic Bread, 13 Grains & Seeds O ORGANICS | 250 | 12,5 g | 40,6 g | 3,1 g |
| Classic Wheat Organic Bread, Classic Wheat O ORGANICS | 250 | 12,5 g | 43,8 g | 3,1 g |
| Italian Round Loaf Bread LA BREA BAKERY | 250 | 7,7 g | 51,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 250 kcal. 1 SLICE (28 g): about 70 kcal.
Is Enriched White Bread high in protein?
Enriched White Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 SLICE (28 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,1 g).
How many carbs are in Enriched White Bread?
Enriched White Bread has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Enriched White Bread?
Enriched White Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Enriched White Bread?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078495. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "ENRICHED WHITE BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.