Enriched hamburger buns
Packaged product Brot und Backwaren
Enriched hamburger buns contains 256 kcal per 100 g. A Serving, 1 BUN, 43 g (43 g) provides about 110 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 39 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber2,3 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars4,7 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium465 mgbelow the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 7 g | 9,3 g |
| Carbohydrates | 48,8 g | 48,8 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 465 mg | 465 mg |
Product details
- Barcode
- 0021130185610
- Label serving
- 1 BUN (43 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, contains 2% or less of the following: soybean oil, salt, yeast nutrients (calcium sulfate, calcium carbonate, monocalcium phosphate, ammonium sulfate), wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), wheat starch, dicalcium phosphate, vitamin d3, tricalcium phosphate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalz
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|---|---|---|---|---|
| Granary Medium Hovis | 256 | 10,3 g | 46,4 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched hamburger buns?
100 g of Enriched hamburger buns has 256 kcal. Serving, 1 BUN, 43 g (43 g): about 110 kcal.
How much protein is in Enriched hamburger buns?
Enriched hamburger buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in Serving, 1 BUN, 43 g (43 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Enriched hamburger buns?
Enriched hamburger buns has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars.
How much fat is in Enriched hamburger buns?
Enriched hamburger buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched hamburger buns?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2600060. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0021130185610. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.