Endurance

Packaged product Getränke Gatorade

Endurance contains 22 kcal per 100 ml. A Serving, 12 OZA, 360 ml (360 ml) provides about 79 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Endurance by Gatorade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 ml
0 gprotein
5,8 gcarbohydrates
0 gfat
79kcal in Serving, 12 OZA, 360 ml (360 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 22 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,8 g
Protein L 0 g 0 %
Vitamin A L 25,5 µg3 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Kalium L 39 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %22kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin A3 %Kalium0,8 %Vitamin C0 %Calcium0 %Eisen0 %Magnesium0 %

Nutritional insights

  • Sugars5,8 gbelow the median for Getränke (median 8,9 g)
  • Sodium83 mgin the top quarter of Getränke (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 25 kcal22 kcal
Protein 0 g0 g
Carbohydrates 6,1 g5,8 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 3,6 g5,8 g
Sodium 86,1 mg83 mg

Product details

Brand
Gatorade
Barcode
0052000241549
Label serving
12 OZA (360 ml)
Category
Gesüßte Getränke
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, maltodextrin, fructose, citric acid, sodium citrate, monopotassium phosphate, salt, natural flavor, calcium lactate, ascorbic acid (to protect flavor), magnesium oxide, beta carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Endurance?

100 ml of Endurance has 22 kcal. Serving, 12 OZA, 360 ml (360 ml): about 79 kcal.

How much protein is in Endurance?

Endurance contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 12 OZA, 360 ml (360 ml). About 0 % of its calories come from protein.

How many carbs are in Endurance?

Endurance has 5,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,8 g of sugars.

How much fat is in Endurance?

Endurance contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Endurance?

100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460347. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juni 2017. Imported 6. November 2026.
  • Open Food Facts, record 0052000241549. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Januar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.