Enchilada Bowl
Packaged product Mahlzeiten und Gerichte Tattooed Chef
Enchilada Bowl contains 129 kcal per 100 g. A Serving, 255 g (255 g) provides about 330 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 5,5 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 0,78 mg | 4 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fiber2,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2,4 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat5,5 gbelow the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat2,4 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium310 mgbelow the median for Mahlzeiten und Gerichte (median 315 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Tattooed Chef
- Barcode
- 0850044599493
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Gefrorene Fertiggerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Precooked Rice, Crushed Tomatoes, Citric Acid, Cheddar Cheese, Rice Flour, Precooked Black Beans, Green Tomato, Corn, Precooked Cauliflower, Nixtamalized Yellow Corn Flour, Xanthan Gum, Salt, Sodium Propionate, Precooked Red Bell Pepper, Precooked Yellow Bell Pepper, Precooked Green Bell Pepper, White Onion, Water, Chili Powder, Paprika, Garlic, Silicon Dioxide, Extra Virgin Olive Oil, Jalapeno, Cumin, Honey, Sugar, Basil, Cilantro, White Wine Vinegar, Oregano, Red Chili Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisTomatenSalzZwiebelnKnoblauchOlivenölHonigZuckerEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada Bowl?
100 g of Enchilada Bowl has 129 kcal. Serving, 255 g (255 g): about 330 kcal.
How much protein is in Enchilada Bowl?
Enchilada Bowl contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 14 g in Serving, 255 g (255 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,2 g).
How many carbs are in Enchilada Bowl?
Enchilada Bowl has 14,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchilada Bowl?
Enchilada Bowl contains 5,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Enchilada Bowl?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044599493. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 6. November 2026.
Last updated: . Source description: "ENCHILADA BOWL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.