Egg Roll With Chicken
Packaged product Mahlzeiten und Gerichte Ahold
Egg Roll With Chicken contains 176 kcal per 100 g. A Serving, 1 ROLL, 85 g (85 g) provides about 150 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (188 kcal per 100 g).
100 g provides 29 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,7 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 265 µg | 29 % |
| Vitamin C L | 10,6 mg | 12 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,85 mg | 5 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for Mahlzeiten und Gerichte (median 7,7 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars4,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat4,7 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat0,59 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium353 mgbelow the median for Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 24,7 g | 24,7 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267151101
- Label serving
- 1 ROLL (85 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: cabbage, chicken white meat, carrot, celery, onion, garlic, soybean oil, sugar, salt, sesame oil, soy sauce powder (soy sauce [soybeans, wheat, salt], maltodextrin], flavor enhancer (glycine, dl-alanine, disodium succinate, salt, sodium 5-inosinate, sodium 5-guanylate), black pepper, wrapper: bleached wheat flour, water, cornstarch, salt, ascorbic acid & citric acid (antioxidants), potassium sorbate (preservative), fd&c yellow 5 & 6. fried in soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKnoblauchZuckerSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg rolls The Schwan Food Company | 176 | 8,2 g | 24,7 g | 5,9 g |
| Premium Egg Rolls Minh | 176 | 8,2 g | 22,4 g | 5,3 g |
| Pork egg rolls Weis | 176 | 7,1 g | 27,1 g | 5,3 g |
| Chicken Egg Rolls Tai Pei | 176 | 5,9 g | 22,4 g | 7,1 g |
| Organic Soy Chorizo & Potato Burrito Wegmans | 176 | 8,8 g | 25,9 g | 4,1 g |
| Kimchi Dumplings assi | 176 | 5,9 g | 23,5 g | 5,9 g |
| Chicken Burrito Udi's | 176 | 7,8 g | 26,8 g | 4,9 g |
| Shrimp Fried Rice Michelina's | 176 | 4,9 g | 28,2 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Roll With Chicken?
100 g of Egg Roll With Chicken has 176 kcal. Serving, 1 ROLL, 85 g (85 g): about 150 kcal.
How much protein is in Egg Roll With Chicken?
Egg Roll With Chicken contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in Serving, 1 ROLL, 85 g (85 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,7 g).
How many carbs are in Egg Roll With Chicken?
Egg Roll With Chicken has 24,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,7 g of sugars.
How much fat is in Egg Roll With Chicken?
Egg Roll With Chicken contains 4,7 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Egg Roll With Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Roll With Chicken?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894805. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0688267151101. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.