Kimchi Dumplings

Packaged product Mahlzeiten und Gerichte assi

Kimchi Dumplings contains 176 kcal per 100 g. A Serving, 135.0 g (135 g) provides about 238 kcal.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (188 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kimchi Dumplings by assi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
5,9 gprotein
23,5 gcarbohydrates
5,9 gfat
238kcal in Serving, 135.0 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 294 mg 13 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber L 2,9 g 10 %
Total sugars L 4,4 g
Added sugars L 0,001 g 0 %
Protein L 5,9 g 12 %
Vitamin C L 0 mg0 %
Calcium L 59 mg5 %
Eisen L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 55 %Fat: 31 %176kcal / 100 g
  • Protein 14 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
  • Fiber2,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
  • Sugars4,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat5,9 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Saturated fat2,9 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
  • Sodium294 mgin the lowest quarter of Mahlzeiten und Gerichte (median 398 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal176 kcal
Protein 8,1 g5,9 g
Carbohydrates 29,6 g23,5 g
Fat 5,2 g5,9 g
Fiber 6,7 g2,9 g
Sugars 0,74 g4,4 g
Sodium 511 mg294 mg

Product details

Brand
assi
Barcode
0081652205876
Label serving
135.0 g
Category
Gefrorene Lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, kimchi, soybean protein, koyaku, soybean curd, green onion, palm oil, onion, cabbage, leek, salt, corn oil, corn starch, sweet potato vermicelli, monosodium glutamate, garlic, sugar, sesame oil, black pepper powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZwiebelnPalmölSalzKnoblauchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kimchi Dumplings?

100 g of Kimchi Dumplings has 176 kcal. Serving, 135.0 g (135 g): about 238 kcal.

How much protein is in Kimchi Dumplings?

Kimchi Dumplings contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,9 g in Serving, 135.0 g (135 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).

How many carbs are in Kimchi Dumplings?

Kimchi Dumplings has 23,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,4 g of sugars.

How much fat is in Kimchi Dumplings?

Kimchi Dumplings contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Kimchi Dumplings?

100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021639. License: CC0 1.0 (U.S. public domain). Source record dated 15. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0081652205876. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.