Light Egg Nog, Light
Packaged product Milch und Eier FAVORITE DAY
Light Egg Nog, Light contains 125 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 150 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.
100 ml provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 83 µg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0,08 mg | 0,4 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars18,3 gin the top quarter of Milch und Eier (median 5 g)
- Fat3,8 gin the top quarter of Milch und Eier (median 2,1 g)
- Saturated fat2,1 gin the top quarter of Milch und Eier (median 1,3 g)
- Sodium83 mgin the top quarter of Milch und Eier (median 54 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 18,3 g | 18,3 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 18,3 g | 18,3 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- FAVORITE DAY
- Barcode
- 0085239333396
- Label serving
- 1/2 cup
- Category
- Milch
Ingredients
MILK, SUGAR, CREAM, SKIM MILK, WHEY, EGG YOLKS, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELATIN, ANNATTO-TURMERIC COLOR, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Eggnog, Traditional SHOPRITE | 125 | 3,3 g | 15,8 g | 6,7 g |
| Eggnog STRAUS FAMILY CREAMERY | 125 | 4,2 g | 10,8 g | 6,7 g |
| Complete Keto Meal Shake, Vanilla, Vanilla SATED. | 123 | 5,5 g | 5,2 g | 10,8 g |
| Chocolate Milkshake, Chocolate TURNER'S | 121 | 4,2 g | 18,3 g | 3,8 g |
| Chocolate Milkshake, Chocolate TURNER'S | 121 | 4,2 g | 18,3 g | 3,8 g |
| Protein 14G Meltaway Milkshake, Peanut Butter, Peanut Butter SARRIS CANDIES | 130 | 3 g | 16,1 g | 7 g |
| Peppermint Mocha Flavored Holiday Nog, Peppermint Mocha KEMPS | 119 | 3,8 g | 17,8 g | 3,8 g |
| Birthday Cake Batter Milkshake, Birthday Cake Batter F'REAL | 118 | 3,1 g | 18,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Egg Nog, Light?
100 ml of Light Egg Nog, Light has 125 kcal. 1/2 cup (120 ml): about 150 kcal.
How much protein is in Light Egg Nog, Light?
Light Egg Nog, Light contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 5 g in 1/2 cup (120 ml). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Light Egg Nog, Light?
Light Egg Nog, Light has 18,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 18,3 g of sugars.
How much fat is in Light Egg Nog, Light?
Light Egg Nog, Light contains 3,8 g of fat per 100 ml, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Light Egg Nog, Light contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Egg Nog, Light?
100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239333396. License: ODbL 1.0 (Open Food Facts). Source record dated 24. November 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2625735. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "LIGHT EGG NOG, LIGHT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.