Dried Mango
Packaged product Früchte Oneg Select
Dried Mango contains 325 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 130 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 16 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 75,8 mg | 3 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 54,2 g | |
| Protein L | 2,7 g | 5 % |
| Vitamin D L | 0,88 µg | 4 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 0,55 mg | 3 % |
| Kalium L | 760 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for Früchte (median 0,7 g)
- Fiber8 gin the top quarter of Früchte (median 1,5 g)
- Sugars54,2 gin the top quarter of Früchte (median 12 g)
- Fat0,7 gabove the median for Früchte (median 0,1 g)
- Sodium75,8 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oneg Select
- Barcode
- 0032797811514
- Label serving
- 1 portion (40 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Dried Mango Gold Emblem Abound Cvs | 325 | 5 g | 80 g | 0 g |
| Chewy Tropical Skin-on Dried Fruit (pineapple, Orange, Kiwi) RIND | 325 | 5 g | 72,5 g | 0 g |
| Goofy Banana Original Foods Baking | 325 | 4,8 g | 47,7 g | 12,3 g |
| Dried Mangoes Gold Emblem | 325 | 0 g | 82,5 g | 0 g |
| fruit medley probiotic Ocean Spray | 325 | 2,5 g | 80 g | 0 g |
| Dried Montmorency Cherries Southern Grove | 325 | 2,5 g | 82,5 g | 0 g |
| Dried Cranberries, Pomegranate Flavor Welch's | 325 | 0 g | 82,5 g | 0 g |
| Dried Cranberries West Point Natural | 325 | 2,5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 325 kcal. Serving, 1 portion, 40 g (40 g): about 130 kcal.
How much protein is in Dried Mango?
Dried Mango contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,1 g in Serving, 1 portion, 40 g (40 g). About 3 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 73 g of total carbohydrates per 100 g, including 8 g of fiber and 54,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0,7 g of fat per 100 g.
What vitamins and minerals does Dried Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mango?
100 g contains 75,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032797811514. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.