Dried Jackfruit
Packaged product Früchte Natural Grocers
Dried Jackfruit contains 258 kcal per 100 g. A Serving, 0.333 cup, 40 g (40 g) provides about 103 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 42,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0,9 mg | 5 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of Früchte (median 0,7 g)
- Fiber17,5 gin the top quarter of Früchte (median 1,5 g)
- Sugars42,5 gin the top quarter of Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium2,5 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Grocers
- Barcode
- 80711063
- Label serving
- 0.333 cup (40 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Jackfruit?
100 g of Dried Jackfruit has 258 kcal. Serving, 0.333 cup, 40 g (40 g): about 103 kcal.
How much protein is in Dried Jackfruit?
Dried Jackfruit contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 0.333 cup, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Dried Jackfruit?
Dried Jackfruit has 65 g of total carbohydrates per 100 g, including 17,5 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Jackfruit?
Dried Jackfruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Jackfruit?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80711063. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.