Dole Classic Caesar Salad Kit
Dole Classic Caesar Salad Kit contains 130 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 73 % of its calories come from fat, with 21 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 21 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for Gemüse (median 2,5 g)
- Sugars1 gbelow the median for Gemüse (median 2,1 g)
- Fat11 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2 gabove the median for Gemüse (median 1,1 g)
- Sodium310 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Potato gnocchi Coles kitchen | 130 | 4,3 g | 25,3 g | 1 g |
| Pepperettes Schneiders | 130 | 6 g | 2 g | 11 g |
| Classic Greek Salad Trader Joe's | 130 | 3 g | 7 g | 10 g |
| Salade de chou crémeuse Selection | 130 | 1 g | 14 g | 8 g |
| Olive verdi Consilia | 130 | 0,9 g | 0,2 g | 13,2 g |
| Mexican Style Salad Pret A Manger | 130 | 2,2 g | 8,4 g | 9,6 g |
| Salade Americaine La Cuisine d'Océane | 130 | 8 g | 7,7 g | 7 g |
| Salad Kit Parisienne Supreme Fresh Express | 130 | 2 g | 9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dole Classic Caesar Salad Kit?
100 g of Dole Classic Caesar Salad Kit has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
How much protein is in Dole Classic Caesar Salad Kit?
Dole Classic Caesar Salad Kit contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Dole Classic Caesar Salad Kit?
Dole Classic Caesar Salad Kit has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dole Classic Caesar Salad Kit?
Dole Classic Caesar Salad Kit contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Dole Classic Caesar Salad Kit?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071430008063. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.