Diced onions

Packaged product Früchte

Diced onions contains 41 kcal per 100 g. A Serving, 0.333 cup, 85 g (85 g) provides about 35 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (40 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
1,2 gprotein
10,6 gcarbohydrates
0 gfat
35kcal in Serving, 0.333 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 4,7 g
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 5,6 mg6 %
Calcium L 24 mg2 %
Eisen L 0,42 mg2 %
Kalium L 124 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %41kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Kalium3 %Eisen2 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Früchte (median 1,8 g)
  • Fiber1,2 gin the lowest quarter of Früchte (median 2,1 g)
  • Sugars4,7 gabove the median for Früchte (median 2,4 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 29 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 1,2 g1,2 g
Carbohydrates 10,6 g10,6 g
Fat 0 g0 g
Fiber 1,2 g1,2 g
Sugars 4,7 g4,7 g
Sodium 0 mg0 mg

Product details

Barcode
0854340007485
Label serving
0.333 cup (85 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced onions?

100 g of Diced onions has 41 kcal. Serving, 0.333 cup, 85 g (85 g): about 35 kcal.

How much protein is in Diced onions?

Diced onions contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.333 cup, 85 g (85 g). About 10 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).

How many carbs are in Diced onions?

Diced onions has 10,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,7 g of sugars.

How much fat is in Diced onions?

Diced onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Diced onions?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434517. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
  • Open Food Facts, record 0854340007485. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.