diced apples
Diced apples contains 49 kcal per 100 g. A Serving, 1 cup, 123 g (123 g) provides about 60 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 20,3 mg | 0,9 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Eisen L | 0,081 mg | 0,5 % |
| Kalium L | 48,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Fiber0,81 gbelow the median for Früchte (median 1,5 g)
- Sugars10,6 gbelow the median for Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium20,3 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin oranges-NSA Del Monte | 49 | 0,81 g | 10,6 g | 0 g |
| Strawberry Mocha Draft Latte Colombe | 49 | 2,3 g | 7,5 g | 1,3 g |
| Vitagen Grape Vitagen | 49 | 0,88 g | 11,3 g | 0 g |
| Spiro Spatis Apple Spiro Spatis | 49 | 0 g | 12 g | 0 g |
| Valencia juicing oranges Kroger | 49 | 1 g | 11,6 g | 0,3 g |
| Black Forest Fruits Ocado | 49 | 0,7 g | 6,1 g | 0,5 g |
| Skyr Aroma Banana Continente Equilíbrio | 49 | 7,1 g | 3,9 g | 0,44 g |
| Strawberry & Grape Waitrose & Partners | 49 | 0,6 g | 11,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in diced apples?
100 g of diced apples has 49 kcal. Serving, 1 cup, 123 g (123 g): about 60 kcal.
How much protein is in diced apples?
Diced apples contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 cup, 123 g (123 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in diced apples?
Diced apples has 12,2 g of total carbohydrates per 100 g, including 0,81 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in diced apples?
Diced apples contains 0 g of fat per 100 g.
What vitamins and minerals does diced apples contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in diced apples?
100 g contains 20,3 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038900035563. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.