Deluxe Shells & Cheese Dinner
Packaged product Getreide und Pasta Ahold
Deluxe Shells & Cheese Dinner contains 309 kcal per 100 g. A Serving, 1 PACKAGE, 68 g (68 g) provides about 210 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.
100 g provides 37 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 882 mg | 38 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,4 g | |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 331 µg | 37 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 147 mg | 11 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of Getreide und Pasta (median 7,3 g)
- Fiber1,5 gbelow the median for Getreide und Pasta (median 1,8 g)
- Sugars4,4 gabove the median for Getreide und Pasta (median 2,7 g)
- Fat10,3 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat4,4 gin the top quarter of Getreide und Pasta (median 1,6 g)
- Sodium882 mgin the top quarter of Getreide und Pasta (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 309 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 45,6 g | 45,6 g |
| Fat | 10,3 g | 10,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 882 mg | 882 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267137136
- Label serving
- 1 PACKAGE (68 g)
- Category
- Teigwarengerichte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, glycerol monostearate, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, whey protein concentrate, nonfat milk, salt, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprika, apocarotenal]), maltodextrin, modified cornstarch, acetic acid esters of mono - and diglycerides, salt, calcium silicate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlRaps (Rübsenöl)Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe shells & cheese dinner with creamy cheddar cheese sauce & enriched shell macaroni HyVee | 309 | 11,8 g | 45,6 g | 10,3 g |
| Mac & Cheese Deluxe Original Cheddar Kraft | 309 | 10,3 g | 44,1 g | 11,8 g |
| Rainbow Tortellini Ziggy's | 309 | 13,1 g | 50,9 g | 6,3 g |
| Italian Five Cheese Macaroni & Cheese Specially Selected | 310 | 13,1 g | 49,5 g | 12,1 g |
| Chicken Alfredo Costco | 310 | 17 g | 23 g | 17 g |
| Organic Deluxe Shells & Creamy Cheddar Sauce Dinner Wild Harvest | 310 | 12,7 g | 46,5 g | 9,9 g |
| Harris teeter, shells & cheese Harris Teeter | 310 | 12,4 g | 39,8 g | 11,5 g |
| Deluxe shells & cheese dinner Food Lion | 310 | 11,5 g | 52,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Cheese Dinner?
100 g of Deluxe Shells & Cheese Dinner has 309 kcal. Serving, 1 PACKAGE, 68 g (68 g): about 210 kcal.
Is Deluxe Shells & Cheese Dinner high in protein?
Deluxe Shells & Cheese Dinner contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 8 g in Serving, 1 PACKAGE, 68 g (68 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,3 g).
How many carbs are in Deluxe Shells & Cheese Dinner?
Deluxe Shells & Cheese Dinner has 45,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,4 g of sugars.
How much fat is in Deluxe Shells & Cheese Dinner?
Deluxe Shells & Cheese Dinner contains 10,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Deluxe Shells & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Cheese Dinner?
100 g contains 882 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858518. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0688267137136. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.