DAVID Nut And Fruit Trail Mix, 5 OZ
Packaged product Nüsse und Samen DAVID
DAVID Nut And Fruit Trail Mix, 5 OZ contains 516 kcal per 100 g. A typical serving of 3 Tbsp, 31g (31 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 577 kcal per 100 g across 117 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 29 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 36 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the lowest quarter of Nüsse und Samen (median 21,6 g)
- Fiber6,5 gbelow the median for Nüsse und Samen (median 6,7 g)
- Sugars29 gin the top quarter of Nüsse und Samen (median 9,1 g)
- Fat29 gin the lowest quarter of Nüsse und Samen (median 48,5 g)
- Saturated fat4,8 gin the lowest quarter of Nüsse und Samen (median 7,8 g)
- Sodium32 mgin the lowest quarter of Nüsse und Samen (median 339 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 14,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 9,7 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- DAVID
- Barcode
- 0026200238869
- Label serving
- 3 Tbsp (31g)
- Category
- Nuts/Seeds Prepared/Processed
Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT AND/OR CANOLA OIL), RAISINS, ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, CANOLA AND/OR PEANUT OIL, SALT), SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), BANANA CHIPS (DRIED BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL FLAVOR), ROASTED ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Ferris Cinnamon Roasted Almonds 10oz Bag Ferris Coffee & Nut Co. | 500 | 13,3 g | 56,7 g | 26,7 g |
| Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag Frito Lay | 500 | 14,3 g | 35,7 g | 39,3 g |
| Frollicks Sweet & Spicy Pumpkin Seeds GENERAL MILLS SALES INC. | 533 | 16,7 g | 46,7 g | 30 g |
| Frito Lay Nut and Chocolate Trail Mix 3 Ounces Frito Lay | 533 | 13,3 g | 43,3 g | 33,3 g |
| DAVID Classic Trail Mix, 5.25 OZ DAVID | 548 | 22,6 g | 29 g | 38,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DAVID Nut And Fruit Trail Mix, 5 OZ?
100 g of DAVID Nut And Fruit Trail Mix, 5 OZ has 516 kcal. 3 Tbsp, 31g (31 g): about 160 kcal.
Is DAVID Nut And Fruit Trail Mix, 5 OZ high in protein?
DAVID Nut And Fruit Trail Mix, 5 OZ contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 5 g in 3 Tbsp, 31g (31 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 21,6 g).
How many carbs are in DAVID Nut And Fruit Trail Mix, 5 OZ?
DAVID Nut And Fruit Trail Mix, 5 OZ has 45,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 29 g of sugars.
How much fat is in DAVID Nut And Fruit Trail Mix, 5 OZ?
DAVID Nut And Fruit Trail Mix, 5 OZ contains 29 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does DAVID Nut And Fruit Trail Mix, 5 OZ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in DAVID Nut And Fruit Trail Mix, 5 OZ?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. November 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2517951. License: CC0 1.0 (U.S. public domain). Source record dated 17. November 2018. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.