Curry Filled Flatbread
Packaged product Brot und Backwaren Bolani
Curry Filled Flatbread contains 259 kcal per 100 g. A Serving, 85 g (85 g) provides about 220 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 10,6 g | 21 % |
| Calcium L | 70,6 mg | 5 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of Brot und Backwaren (median 8 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat4,7 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1,8 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium155 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bolani
- Barcode
- 0850032716086
- Quantity
- 12 oz
- Label serving
- 85 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good to Dough Wheat Bread The Kroger Co. | 259 | 11,1 g | 51,8 g | 1,9 g |
| Wholegrain wheat rolls Tastino | 259 | 11,2 g | 35,9 g | 5,9 g |
| Sourdough bread Boudin | 259 | 11,1 g | 51,9 g | 0 g |
| Enriched Italian Scali Bread with Sesame Fantini | 259 | 9,8 g | 53,7 g | 2,4 g |
| Italian bread Giant Eagle | 259 | 10,3 g | 51,7 g | 0,86 g |
| White bread The Kroger Co. | 259 | 7,4 g | 51,8 g | 3,7 g |
| Banana Nut Muffin Giant | 259 | 3 g | 31,1 g | 14,1 g |
| Damper Salad Bread Roll Harris Farm Markets | 259 | 8,9 g | 50,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry Filled Flatbread?
100 g of Curry Filled Flatbread has 259 kcal. Serving, 85 g (85 g): about 220 kcal.
Is Curry Filled Flatbread high in protein?
Curry Filled Flatbread contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in Serving, 85 g (85 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Curry Filled Flatbread?
Curry Filled Flatbread has 42,4 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry Filled Flatbread?
Curry Filled Flatbread contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Curry Filled Flatbread?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032716086. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.