Crispy Rice Pops

Packaged product Snacks Woolworths

Crispy Rice Pops contains 402 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 121 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 78 % of the Daily Value for Thiamin (B1), 44 % of the Daily Value for Riboflavin (B2) and 42 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

402kcal per 100 g
8,3 gprotein
87,3 gcarbohydrates
1,3 gfat
121kcal in Serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,67 g 3 %
Trans fat L 0,33 g
Sodium L 350 mg 15 %
Total carbohydrates L 87,3 g 32 %
Dietary fiber L 0,67 g 2 %
Total sugars L 5 g
Protein L 8,3 g 17 %
Thiamin (B1) L 0,93 mg78 %
Riboflavin (B2) L 0,57 mg44 %
Folat (B9) L 167 µg42 %
Eisen L 4 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %402kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)78 %Riboflavin (B2)44 %Folat (B9)42 %Eisen22 %

Nutritional insights

  • Protein8,3 gabove the median for Snacks (median 7,1 g)
  • Fiber0,67 gin the lowest quarter of Snacks (median 3,9 g)
  • Fat1,3 gin the lowest quarter of Snacks (median 21,1 g)
  • Saturated fat0,67 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium350 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687033232
Label serving
1 serving (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Rice Pops?

100 g of Crispy Rice Pops has 402 kcal. Serving, 1 serving, 30 g (30 g): about 121 kcal.

How much protein is in Crispy Rice Pops?

Crispy Rice Pops contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in Serving, 1 serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).

How many carbs are in Crispy Rice Pops?

Crispy Rice Pops has 87,3 g of total carbohydrates per 100 g, including 0,67 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Rice Pops?

Crispy Rice Pops contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Crispy Rice Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (78 % DV), Riboflavin (B2) (44 % DV), Folat (B9) (42 % DV) and Eisen (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Rice Pops?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687033232. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.