Crispy rice bars

Packaged product Frühstückszerealien Trader Joe's

Crispy rice bars contains 409 kcal per 100 g. A Serving, 1 bar, 22 g (22 g) provides about 90 kcal.

Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy rice bars by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
4,5 gprotein
77,3 gcarbohydrates
9,1 gfat
90kcal in Serving, 1 bar, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 9,1 g 12 %
Saturated fat L 2,3 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 182 mg 8 %
Total carbohydrates L 77,3 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 36,4 g
Added sugars L 36,4 g 73 %
Protein L 4,5 g 9 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0,45 mg3 %
Kalium L 45,5 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 76 %Fat: 20 %409kcal / 100 g
  • Protein 4 %
  • Carbohydrates 76 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium1 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
  • Fiber0 gin the lowest quarter of Frühstückszerealien (median 6 g)
  • Sugars36,4 gin the top quarter of Frühstückszerealien (median 25 g)
  • Fat9,1 gin the lowest quarter of Frühstückszerealien (median 14,2 g)
  • Saturated fat2,3 gbelow the median for Frühstückszerealien (median 4,1 g)
  • Sodium182 mgabove the median for Frühstückszerealien (median 168 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00836043
Quantity
1 unit
Label serving
1 bar (22 g)
Category
Getreideriegel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toasted rice cereal (rice, brown sugar, salt, monoglycerides), tapioca syrup, fructose, cane sugar, marshmallows (tapioca syrup, sugar, water, tapioca starch, carrageenan, soy protein, natural flavor), sunflower oil, palm oil, invert sugar syrup, water, natural flavors, pork gelatin, monoglycerides, glycerin, soy lecithin. Contains soy. May contain milk, wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSonnenblumenölPalmölReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy rice bars?

100 g of Crispy rice bars has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.

How much protein is in Crispy rice bars?

Crispy rice bars contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 1 bar, 22 g (22 g). About 4 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).

How many carbs are in Crispy rice bars?

Crispy rice bars has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy rice bars?

Crispy rice bars contains 9,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Crispy rice bars?

100 g contains 182 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00836043. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.