Crispy chocolate candies, crispy
Packaged product Süßigkeiten und Desserts M&M's
Crispy chocolate candies, crispy contains 464 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 57,1 g | |
| Added sugars L | 53,6 g | 107 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Fiber3,6 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars57,1 gbelow the median for Süßigkeiten und Desserts (median 61 g)
- Fat17,9 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat10,7 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium143 mgin the top quarter of Süßigkeiten und Desserts (median 35 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 25 g | 57,1 g |
| Sodium | 145 mg | 143 mg |
Product details
- Brand
- M&M's
- Barcode
- 0040000512790
- Quantity
- 8.0 oz
- Label serving
- 1 ONZ (28 g)
- Category
- Süßigkeiten
- Packaging
- fr:produkt
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, crisp rice (rice flour, sugar, barley malt extract, salt, dextrose, mixed tocopherols to maintain freshness), less than 2% - cornstarch, corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polly for a Swedish Fika Cloetta | 464 | 3,8 g | 70 g | 19 g |
| Souffle al cioccolato Martinucci | 464 | 5,8 g | 38,9 g | 31,3 g |
| Polly Original Cloetta | 464 | 4,1 g | 71 g | 18 g |
| Souffle al cioccolato Martinucci | 464 | 6,2 g | 40 g | 31 g |
| MyM chocolate candies M&M's | 464 | 3,6 g | 71,4 g | 17,9 g |
| Pretzel chocolate candy sharing size ounce M&M's | 464 | 7,1 g | 75 g | 14,3 g |
| Caramel chocolate candies, caramel Mars | 464 | 3,6 g | 71,4 g | 17,9 g |
| Gianna's, candy Gianna's | 464 | 3,6 g | 57,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy chocolate candies, crispy?
100 g of Crispy chocolate candies, crispy has 464 kcal. Serving, 1 ONZ, 28 g (28 g): about 130 kcal.
How much protein is in Crispy chocolate candies, crispy?
Crispy chocolate candies, crispy contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 ONZ, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).
How many carbs are in Crispy chocolate candies, crispy?
Crispy chocolate candies, crispy has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 57,1 g of sugars.
How much fat is in Crispy chocolate candies, crispy?
Crispy chocolate candies, crispy contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Crispy chocolate candies, crispy?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575508. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0040000512790. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.