Crispy battered alaskan cod
Packaged product Fisch und Meeresfrüchte
Crispy battered alaskan cod contains 212 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 180 kcal.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.036 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 16 g)
- Fiber1,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars2,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat8,2 gin the top quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Saturated fat1,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sodium600 mgin the top quarter of Fisch und Meeresfrüchte (median 296 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 23,5 g | 23,5 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 600 mg | 600 mg |
Product details
- Barcode
- 0731149393721
- Label serving
- 3 ONZ (85 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod, wheat flour, water, soybean oil, tapioca dextrin, modified corn starch, rice flour, wheat starch, salt, wheat gluten, egg whites, sodium acid pyrophosphate, sodium bicarbonate, onion powder, garlic powder, corn starch, mustard flour, dextrose, yeast extract, sugar, natural flavors, yeast, mustard bran.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlReisSalzEiZwiebelnKnoblauchHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedar Planked Atlantic Salmon Great American Seafood | 212 | 20,4 g | 0 g | 13,3 g |
| Crunchy fish squares Matlaw's | 212 | 14,1 g | 20 g | 8,2 g |
| Fresh & easy, breaded calamari rings Fresh & Easy | 212 | 10,6 g | 29,4 g | 5,9 g |
| Farm-Raised Atlantic Salmon Fillets 365 Whole Foods Market | 212 | 20,4 g | 0 g | 13,3 g |
| Crunchy Breaded Fish Fillets Great Value | 213 | 8,3 g | 21,3 g | 11,1 g |
| Wild pacific rockfish fillet Fishpeople Inc | 214 | 44,3 g | 0 g | 3,6 g |
| Crumbed fish fillets Woolworths | 214 | 12,4 g | 20,7 g | 8,6 g |
| Lemon crumbed fish Shore mariner | 214 | 10,8 g | 19,2 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy battered alaskan cod?
100 g of Crispy battered alaskan cod has 212 kcal. Serving, 3 ONZ, 85 g (85 g): about 180 kcal.
Is Crispy battered alaskan cod high in protein?
Crispy battered alaskan cod contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in Serving, 3 ONZ, 85 g (85 g). About 22 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 16 g).
How many carbs are in Crispy battered alaskan cod?
Crispy battered alaskan cod has 23,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Crispy battered alaskan cod?
Crispy battered alaskan cod contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Crispy battered alaskan cod?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508376. License: CC0 1.0 (U.S. public domain). Source record dated 17. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0731149393721. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.