Crispy Bars lemon

Packaged product Snacks

Crispy Bars lemon contains 375 kcal per 100 g. A Serving, 1 BAR, 40 g (40 g) provides about 150 kcal.

Roughly 37 % of its calories come from protein, with 37 % from carbohydrates and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 38 % of the Daily Value for Eisen and 15 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy Bars lemon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
37,5 gprotein
37,5 gcarbohydrates
11,2 gfat
150kcal in Serving, 1 BAR, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 11,2 g 14 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 37,5 g 14 %
Dietary fiber L 17,5 g 63 %
Total sugars L 7,5 g
Protein L 37,5 g 75 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 200 mg15 %
Eisen L 6,8 mg38 %
Kalium L 212 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 37 %Fat: 25 %375kcal / 100 g
  • Protein 37 %
  • Carbohydrates 37 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen38 %Calcium15 %Kalium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein37,5 gin the top quarter of Snacks (median 7,1 g)
  • Fiber17,5 gin the top quarter of Snacks (median 3,9 g)
  • Sugars7,5 gabove the median for Snacks (median 5 g)
  • Fat11,2 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat2,5 gbelow the median for Snacks (median 3,6 g)
  • Sodium600 mgabove the median for Snacks (median 411 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5 g
Mehrfach ungesättigtes Fett L2,5 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal375 kcal
Protein 15 g37,5 g
Carbohydrates 15 g37,5 g
Fat 4,5 g11,2 g
Fiber 17,5 g17,5 g
Sugars 3 g7,5 g
Sodium 240 mg600 mg

Product details

Barcode
0686207804056
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, soluble tapioca fiber, almonds, vegetable glycerin, sugar, tapioca starch, coconut, contains less than 2% of cocoa butter, milk, salt, nonfat milk, soy lecithin, natural flavors, stevia leaf extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelZuckerMilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Bars lemon?

100 g of Crispy Bars lemon has 375 kcal. Serving, 1 BAR, 40 g (40 g): about 150 kcal.

Is Crispy Bars lemon high in protein?

Crispy Bars lemon contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 15 g in Serving, 1 BAR, 40 g (40 g). About 37 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Crispy Bars lemon?

Crispy Bars lemon has 37,5 g of total carbohydrates per 100 g, including 17,5 g of fiber and 7,5 g of sugars.

How much fat is in Crispy Bars lemon?

Crispy Bars lemon contains 11,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Crispy Bars lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Bars lemon?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2138307. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0686207804056. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2024. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.