Creole navy bean soup
Packaged product Suppen und Saucen
Creole navy bean soup contains 69 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 90 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,82 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,82 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 66 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Fiber2,9 gin the top quarter of Suppen und Saucen (median 0,65 g)
- Sugars0,82 gabove the median for Suppen und Saucen (median 0,81 g)
- Fat0,82 gbelow the median for Suppen und Saucen (median 1 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,2 g)
- Sodium363 mgabove the median for Suppen und Saucen (median 322 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77 kcal | 69 kcal |
| Protein | 4,6 g | 4,1 g |
| Carbohydrates | 13,1 g | 11,4 g |
| Fat | 0,77 g | 0,82 g |
| Fiber | 4,6 g | 2,9 g |
| Sugars | 1,5 g | 0,82 g |
| Sodium | 354 mg | 363 mg |
Product details
- Barcode
- 0070353417251
- Label serving
- 0.5 cup (130 g)
- Category
- Suppen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creole navy bean soup?
100 g of Creole navy bean soup has 69 kcal. Serving, 0.5 cup, 130 g (130 g): about 90 kcal.
How much protein is in Creole navy bean soup?
Creole navy bean soup contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,3 g in Serving, 0.5 cup, 130 g (130 g). About 24 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,7 g).
How many carbs are in Creole navy bean soup?
Creole navy bean soup has 11,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,82 g of sugars.
How much fat is in Creole navy bean soup?
Creole navy bean soup contains 0,82 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Creole navy bean soup?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602499. License: CC0 1.0 (U.S. public domain). Source record dated 24. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0070353417251. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.