Crackers
Packaged product Brot und Backwaren DUX
Crackers contains 369 kcal per 100 g. A typical serving of 5 CRACKERS (32,5 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 40 % of the Daily Value for Riboflavin (B2), 38 % of the Daily Value for Niacin (B3) and 31 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,1 g | |
| Protein L | 6,2 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,52 mg | 40 % |
| Niacin (B3) L | 6,2 mg | 38 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 5,5 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of Brot und Backwaren (median 7,5 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars3,1 gbelow the median for Brot und Backwaren (median 4,3 g)
- Fat7,7 gin the lowest quarter of Brot und Backwaren (median 14,2 g)
- Saturated fat4,6 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium1.020 mgin the top quarter of Brot und Backwaren (median 633 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- DUX
- Barcode
- 0047416053671
- Label serving
- 5 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
ENRICHED WHEAT FLOUR, [CONTAINS NIACIN 75 MG/KG, IRON [FERROUS FUMARATE] 55 MG/KG, THIAMINE MONONITRATE [VITAMIN B1] 6.4 MG/KG, RIBOFLAVIN [VITAMIN B2] 7.0 MG/KG, FOLIC ACID 1.54 MG/KG], VEGETABLE SHORTENING [PALM]*, SALT, INVERT SUGAR, MALT EXTRACT, WATER, RAISING AGENTS (SODIUM BICARBONATE E500, MONOCALCIUM PHOSPHATE E 341, AMMONIUM BICARBONATE E503), YEAST, YEAST FOOD, FULL CREAM MILK POWDER*, EMULSIFIERS 322- SOY LECITHIN), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], LACTIC ACID, AMYLOLYTIC ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Dip And Bread Sticks, Cheese And Bread Sticks J.R. DIPPERS | 368 | 5,3 g | 42,1 g | 15,8 g |
| Apple & Raisin Organic Fruit Crisp Crackers, Apple & Raisin HEINEN'S | 367 | 10 g | 73,3 g | 6,7 g |
| Fig & Raisin Organic Fruit Crisp Crackers, Fig & Raisin HEINEN'S | 367 | 10 g | 73,3 g | 6,7 g |
| Rye Matzos AVIV | 367 | 13,3 g | 63,3 g | 3,3 g |
| Oriental Rice Crackers PF SNACKS | 367 | 10 g | 80 g | 0 g |
| Wheat Bran Matzos AVIV | 367 | 13,3 g | 63,3 g | 3,3 g |
| Premix Arare Rice Cracker TOMOE | 367 | 10 g | 86,7 g | 0 g |
| Assorted Rice Crackers, Assorted LUNDS & BYERLYS | 367 | 10 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 369 kcal. 5 CRACKERS (32,5 g): about 120 kcal.
How much protein is in Crackers?
Crackers contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 5 CRACKERS (32,5 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,5 g).
How many carbs are in Crackers?
Crackers has 70,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars.
How much fat is in Crackers?
Crackers contains 7,7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (40 % DV), Niacin (B3) (38 % DV) and Eisen (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055558. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
Last updated: . Source description: "CRACKERS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.