Bread Crumbs
Packaged product Brot und Backwaren Abbie's
Bread Crumbs contains 379 kcal per 100 g. A Serving, 100 g (100 g) provides about 379 kcal.
Roughly 88 % of its calories come from carbohydrates, with 11 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 515 mg | 22 % |
| Total carbohydrates L | 83,5 g | 30 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 88 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for Brot und Backwaren (median 8 g)
- Fiber9,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars8,9 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat0,5 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,15 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium515 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbie's
- Barcode
- 0856023006518
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Yeast, Salt, Permitted Class II Preservative (INS 282) & Flour Improver [INS 170(i), INS 300, INS 1100(i), INS 1104]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Auchan | 379 | 4,4 g | 50,3 g | 17,2 g |
| Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. | 379 | 6,9 g | 86,2 g | 0 g |
| Banana Bread Mix GoNanas | 379 | 6,9 g | 79,3 g | 3,5 g |
| Crackers Aneth & Oignon Mille et Une Huiles | 379 | 13 g | 75 g | 2 g |
| Everything Bagel Mac And Cheese Kraft | 379 | 12,1 g | 69 g | 6 g |
| Whey Protein 360 - Million Shortbread Protein Works | 379 | 70 g | 17 g | 2,5 g |
| Delicious Gingerbread Shapes Lambertz | 379 | 6,9 g | 69 g | 12,1 g |
| Robin Gingerbread M&S | 379 | 3,3 g | 80,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,1 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 83,5 g of total carbohydrates per 100 g, including 9,3 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Crumbs?
Bread Crumbs contains 0,5 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Bread Crumbs?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856023006518. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.