Crab meat
Packaged product Fisch und Meeresfrüchte
Crab meat contains 118 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 100 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 437 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,5 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of Fisch und Meeresfrüchte (median 18,5 g)
- Fat1,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Sodium376 mgbelow the median for Fisch und Meeresfrüchte (median 412 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 23,5 g | 23,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 376 mg | 376 mg |
Product details
- Barcode
- 0858805006136
- Label serving
- 3 ONZ (85 g)
- Category
- Lebensmittelkonserven
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red swimming crab meat. contains sodium acid pyrophosphates (sapp) to retain color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild sockeye salmon Wild Planet | 118 | 20 g | 0 g | 4,1 g |
| Jumbo Pasteurized Crab Meat Zhangzhou Changshan Haizhiwei Frozen Food Co | 118 | 22,8 g | 0 g | 1,2 g |
| Portclyde, cold water sardines Portclyde | 118 | 14,1 g | 1,2 g | 5,9 g |
| Premium Crabmeat Foods From The Sea | 118 | 23,5 g | 0 g | 1,2 g |
| Whitefish-Pike Rokeach | 118 | 13,7 g | 9,8 g | 2 g |
| Pink alaskan wild salmon 365 Everday Value | 118 | 20 g | 0 g | 4,1 g |
| Squids In Its Own Ink Puro | 118 | 17,6 g | 0 g | 5,5 g |
| Wild Pacific Sockeye Salmon Wild Planet | 118 | 20 g | 0 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab meat?
100 g of Crab meat has 118 kcal. Serving, 3 ONZ, 85 g (85 g): about 100 kcal.
Is Crab meat high in protein?
Crab meat contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 20 g in Serving, 3 ONZ, 85 g (85 g). About 90 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 18,5 g).
How many carbs are in Crab meat?
Crab meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crab meat?
Crab meat contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Crab meat?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1925254. License: CC0 1.0 (U.S. public domain). Source record dated 15. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0858805006136. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.