Cottage cheese with pineapple

Packaged product Milch und Eier

Cottage cheese with pineapple contains 115 kcal per 100 g. A Serving, 0.5 cup, 113 g (113 g) provides about 130 kcal.

Roughly 48 % of its calories come from carbohydrates, with 38 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
10,6 gprotein
13,3 gcarbohydrates
1,8 gfat
130kcal in Serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 168 mg 7 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13,3 g
Protein L 10,6 g 21 %
Vitamin A L 53,1 µg6 %
Vitamin C L 2,1 mg2 %
Calcium L 35 mg3 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 48 %Fat: 14 %115kcal / 100 g
  • Protein 38 %
  • Carbohydrates 48 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6 %Calcium3 %Vitamin C2 %Eisen0 %

Nutritional insights

  • Protein10,6 gin the lowest quarter of Milch und Eier (median 21,4 g)
  • Sugars13,3 gin the top quarter of Milch und Eier (median 0,4 g)
  • Fat1,8 gin the lowest quarter of Milch und Eier (median 27 g)
  • Saturated fat1,3 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium168 mgin the lowest quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 10,6 g10,6 g
Carbohydrates 13,3 g13,3 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 13,3 g13,3 g
Sodium 168 mg168 mg

Product details

Barcode
0070852010557
Label serving
0.5 cup (113 g)
Category
Käse
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured nonfat milk, milk, cream, pineapple fruit (sugar, modified food starch (corn), natural flavors, cellulose gum, citric acid, sodium citrate), salt, stabilizers (guar gum, xanthan gum, carrageenan, locust bean gum), vitamin a palmitate, carbon dioxide (to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmSalzZucker

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Twarozek Naturalny Piątnica 115 11 g 2 g 7 g
Der Blaue Käse Lehmann 115 30 g 0,5 g 0,5 g
Small curd cottage cheese Dean's 115 8,9 g 11,5 g 3,5 g
Small Curd With Pineapple Added Hood 115 8,9 g 13,3 g 3,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage cheese with pineapple?

100 g of Cottage cheese with pineapple has 115 kcal. Serving, 0.5 cup, 113 g (113 g): about 130 kcal.

Is Cottage cheese with pineapple high in protein?

Cottage cheese with pineapple contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in Serving, 0.5 cup, 113 g (113 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).

How many carbs are in Cottage cheese with pineapple?

Cottage cheese with pineapple has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.

How much fat is in Cottage cheese with pineapple?

Cottage cheese with pineapple contains 1,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Cottage cheese with pineapple?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2112106. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0070852010557. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.