Corn Muffins
Packaged product Süßigkeiten und Desserts Thomas
Corn Muffins contains 333 kcal per 100 g. A Serving, 1 MUFFIN, 33 g (33 g) provides about 110 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 727 mg | 32 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 24,2 g | 48 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars24,2 gbelow the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat12,1 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium727 mgin the top quarter of Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 333 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 57,6 g | 54,6 g |
| Fat | 12,1 g | 12,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 24,2 g | 24,2 g |
| Sodium | 647 mg | 727 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cornmeal, eggs, soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, natural & artificial flavor, monoglycerides, sorbic acid and potassium sorbate (to preserve freshness), whey, soy lecithin, xanthan gum, phosphoric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Cheese Danish Pastries Aldi | 333 | 5,1 g | 51,3 g | 15,4 g |
| Lolitos Carrefour | 333 | 4,6 g | 45,8 g | 14,2 g |
| Organic Almond Date Roll Crazy Fresh | 333 | 5,6 g | 74,1 g | 0,93 g |
| Breakfast best, breakfast strudel, strawberry Breakfast Best | 333 | 5,6 g | 50 g | 13 g |
| Thomas', toast-r-cakes, corn muffins Thomas | 333 | 6,1 g | 51,5 g | 10,6 g |
| Our family, dessert shells Our Family | 333 | 4,2 g | 75 g | 2,1 g |
| Hot Cross Buns Harris Teeter | 333 | 5,3 g | 59,6 g | 10,5 g |
| Gluten Free Muffins Franz | 333 | 5,1 g | 40,4 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Muffins?
100 g of Corn Muffins has 333 kcal. Serving, 1 MUFFIN, 33 g (33 g): about 110 kcal.
How much protein is in Corn Muffins?
Corn Muffins contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 1 MUFFIN, 33 g (33 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Corn Muffins?
Corn Muffins has 54,6 g of total carbohydrates per 100 g, including 0 g of fiber and 24,2 g of sugars.
How much fat is in Corn Muffins?
Corn Muffins contains 12,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Corn Muffins?
100 g contains 727 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851510. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 0048121117016. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.