Cookie Dough Caffeinated Energy Bar, Cookie Dough
Packaged product Frühstückszerealien VERB
Cookie Dough Caffeinated Energy Bar, Cookie Dough contains 346 kcal per 100 g. A typical serving of 1 bar (26 g) provides about 90 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 11,5 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 269 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for Frühstückszerealien (median 15 g)
- Fiber7,7 gabove the median for Frühstückszerealien (median 7,3 g)
- Sugars7,7 gin the lowest quarter of Frühstückszerealien (median 22,2 g)
- Fat15,4 gbelow the median for Frühstückszerealien (median 17,1 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 5,4 g)
- Sodium154 mgin the lowest quarter of Frühstückszerealien (median 258 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 346 kcal |
| Protein | 12 g | 11,5 g |
| Carbohydrates | 60 g | 57,7 g |
| Fat | 18 g | 15,4 g |
| Fiber | 8 g | 7,7 g |
| Sugars | 8 g | 7,7 g |
| Sodium | 160 mg | 154 mg |
Product details
- Brand
- VERB
- Barcode
- 0850031387713
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
GLUTEN-FREE OATS, ALMONDS, ALLULOSE, ORGANIC CRISP BROWN RICE, ORGANIC BROWN SUGAR, NATURAL FLAVORS, VANILLA EXTRACT, HIMALAYAN PINK SALT, ORGANIC GREEN TEA CAFFEINE, STEVIA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Peanut Butter Cup Caffeinated Snack Bar, Chocolate Peanut Butter Cup VERB | 346 | 11,5 g | 57,7 g | 15,4 g |
| Fig Bars RALEY'S | 345 | 3,5 g | 72,4 g | 5,2 g |
| Fig Bars, Fig SUNNY'S | 345 | 3,5 g | 69 g | 5,2 g |
| Fig Bars, Fig SUNNY'S | 345 | 0 g | 72,4 g | 5,2 g |
| Crispy Toffee Pretzel Treat Delights Snack Bars, Crispy Toffee Pretzel Treat SLIMFAST | 348 | 34,8 g | 39,1 g | 13 g |
| Crispy Chocolate Fudge Treat Delights Snack Bars, Crispy Chocolate Fudge Treat SLIMFAST | 348 | 34,8 g | 39,1 g | 8,7 g |
| Strawberry & Squash Soft Baked Breakfast Bars, Strawberry; Squash NUTRI-GRAIN | 343 | 2,9 g | 65,7 g | 8,6 g |
| Pure Banana Natural Dried Fruit Bar, Pure Banana EKOA | 343 | 2,9 g | 88,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough Caffeinated Energy Bar, Cookie Dough?
100 g of Cookie Dough Caffeinated Energy Bar, Cookie Dough has 346 kcal. 1 bar (26 g): about 90 kcal.
Is Cookie Dough Caffeinated Energy Bar, Cookie Dough high in protein?
Cookie Dough Caffeinated Energy Bar, Cookie Dough contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 3 g in 1 bar (26 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 15 g).
How many carbs are in Cookie Dough Caffeinated Energy Bar, Cookie Dough?
Cookie Dough Caffeinated Energy Bar, Cookie Dough has 57,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 7,7 g of sugars.
How much fat is in Cookie Dough Caffeinated Energy Bar, Cookie Dough?
Cookie Dough Caffeinated Energy Bar, Cookie Dough contains 15,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cookie Dough Caffeinated Energy Bar, Cookie Dough?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031387713. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2640478. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "COOKIE DOUGH CAFFEINATED ENERGY BAR, COOKIE DOUGH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.